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Heal your mind.
Care for your body.

We connect you with some of the world’s best clinical psychologists and personal trainers to rapidly improve your mental and physical wellbeing.

man and woman using arian wellbeing on their devices
Photograph of Dr Waheed Arian

I'm Dr Waheed Arian, former child refugee turned NHS doctor and founder of Arian Wellbeing. The idea for Arian Wellbeing was born from my own struggles with anxiety and PTSD, which stemmed from the immense hardship of my past.

Speaking to a psychologist and personal trainer gave me the tools I needed to overcome my trauma. Now I want to help others receive the same life-changing support. If it worked for me, it can work for you too.

Alongside the personalised wellbeing plans tailor-made for our clients, we’re working with councils, government agencies and the NHS to provide our specialist support to traumatised and vulnerable populations, such as refugees, asylum-seekers, and the homeless.

Waheed's Story

Connect straight to a psychologist

Speak to a qualified expert, not a bot. Receive a mental health assessment from the UK’s best clinical psychologists. Whatever your route to wellbeing, they will oversee the process start to finish.

Therapy for your mind and body

Treatment is tailored to address your mind and body’s needs. We’ll provide you with psychological guidance, supported by fitness and nutrition plans.

It’s trauma informed

Whether it’s excess stress at work or a complex mental health issue like an anxiety disorder or PTSD, we’ve got you covered. Our clinical psychologists and licensed therapists are highly-qualified and trauma-informed.

It’s culturally matched

Our experts are trained to provide culturally sensitive therapy that takes into account your unique background, beliefs, and values.

How it works

Science has shown us that the mind and body are intrinsically linked, and we’ve created a unique service to reflect this. Now you can access mental and physical health therapies in four simple steps:

  1. Choose your pathway.

    Choose between mental and physical therapy.

  2. Connect to an expert.

    Complete a short questionnaire in minutes and connect straight to a clinical psychologist or personal trainer by video or phone call.

  3. Receive your assessment.

    Receive your personalised mental/physical health assessment with detailed steps on how to improve your mental and physical wellbeing.

  4. Start your therapy.

    Our clinical psychologists match you to one of our registered, accredited and experienced therapists based on your personal needs and background.

Questions & Answers

Mental Wellbeing

What you'll get

  • Face-to-face assessment
  • Qualified Clinical Psychologist
  • Personalised mental health assessment
  • Trauma-informed
  • Culturally sensitive

Physical Wellbeing

What you'll get

  • Face-to-face assessment
  • Qualified Personal Trainer
  • Personalised fitness and nutrition plan

Our Experts

Arian Wellbeing is an online mental health provider, made up of a team of highly qualified and diverse professionals who are passionate about helping others. We know that with the right support, tools and guidance, anyone can unlock their potential and start living life on their terms.

Our Community

We believe in looking outwards, adopting a daily practice of selflessness. Evidence clearly shows the benefits to our mental wellbeing that come with helping others.

Join us for our exclusive monthly zoom conversation between Dr Arian and one of our wellbeing experts

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